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BN: Yes. And this can be problematic. You know the precepts were taught 2500 years ago and are usually applied individual to individual. But how about society? And government? We need to understand the precepts from a societal and organizational perspective as well. When you are, for example, in an institution, government, corporation, the way you relate to others is so vital. Does the institution relate according to the ethical precepts? Society cannot be harmonious without ethics. Governments cannot simply control others; corporations cannot only maximize profits. So we need to apply the precepts to this context of the larger society.

The Tiger Temple is located near the most famous tourist spot the - Bridge Over the River Kwai. The temple is formally known as Wat Pa Luangta Bua Yannasampanno in Thai language. From 1999 the monks are engaged in taming tigers and all this started when an abandoned tiger cub was found in the nearby forests by villagers who gave the cub to the monks to take care of it. As the news spread, many people started bringing orphaned cubs to the temple. Most cubs had lost their mother to poachers and were too young to fend for themselves. Presently there 18 cubs in the temple.

This first stage, anapanasati, can be outlined and succinctly instructed, as this is the part of the practice that one can actually do, practically and willfully. The second component, insight, arises out of the firm foundation of anapanasiti like an act of grace. Insight into the true, unwavering nature of reality happens spontaneously over time when the mind settles into deeper states of acceptance and concentration.



What we were talking until now could be applied to what is considered traditional Buddhism, that is, the tradition practiced by the early community of followers after the death of the Buddha. Today, the school of Buddhism that tries to imitate this traditional ideal is the theravada. theravada Buddhism is practiced in South East Asia: Sri Lanka, Thailand and Burma. It could be considered the conservative branch of Buddhism.

Well, the Buddha didn't want people to worship him. Anyway, after his Parinirvana(passing), his followers cremated his body and took some relics. Many of these followers (specially the lay ones) started to worship these artifacts that had a relationship to the Buddha. They could be the relics of his cremation or simply objects that the Buddha touched during his life, like his begging ball. Eventually, they built great and beautiful shrines to hold and worship these objects.

Janet returned from the U.K. (over my protests) and we eventually moved from Johnstown to Winchester, Virginia, hoping for a better chance for employment, even though none of these small Appalachian towns could offer much. Winchester was only an hour's drive from the Bhavana Society and Bhante G, who was just over the line in West Virginia and a couple of hours from my mother's nursing home in Pennsylvania, so we were able to deepen our practice and at the same time keep an eye on Mom.

Feet as you walk. Notice which part of your foot makes first contact and how the rest of your foot comes down. Feel how the weight of your body is carried forward onto the leading foot as you walk. Notice what muscles come into action and when. Also notice how your breathing has changed as you walk.

Part of Harvey's secret to youthful appearance was his discipline with himself. At 80, he still went to work every day, running his successful business. On a daily basis, he was committed to maintaining optimal health in his physical body. He watched what he ate, and remained open to new health trends and ideas, willing to incorporate them into his life.

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