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In addition to Tai speaking people, there are Chinese who have blended seamlessly with the Thai. Other cultures include Malays, Mon, Khmer, and even Vietnamese.



There are many different religious concepts related to the Buddhist religion, but the main teachings deal with the Four Noble Truths; the Noble Eightfold Path; as well as the Five Precepts. Basic moral guidelines are presented through the Five Precepts, while the Noble Eightfold Path deals with the spiritual growth of a Buddhist. The Four Noble Truths offer insight into the main ideas associated with the Buddha's teachings.

BN: The word Buddha can mean knowing, knowing something. The five skandas may be the object of meditation (and we come to see their impermanent and dependent characteristics) and there is the awareness of them. Yet still the awareness is part of the characteristics of phenomena. I agree. I don't think that awareness can be truly separated from the characteristics of phenomena. Of course awareness is fundamental and essential to mindfulness.

In yoga and in Thai massage, the hips are believed to hold a lot of emotions. For this reason, innumerable techniques have been developed over the centuries of Thai massage practice to release the hip muscles and joints.

theravada means "Doctrine of the Elders". It's the oldest of the surviving schools of Buddhism. It represents a conservative option and it maintains many of the practices and beliefs of the early followers of the Buddha.

Massage Therapy is a well-known and well-documented remedy for inducing relaxation and reducing mental stress. In particular, traditional Thai massage with its slow meditative and rhythmic compressions, yoga-like stretches, and passive joint movements seemed to be an ideal tool for someone like Harvey.

Buddhism is based on the teachings of Siddharta Gautama, known as the Buddha. His basic teachings are The Four Noble Truths and The Noble Eightfold Path.