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Through all the stages with my teacher, I felt times of joy. My teacher taught me not to have expectations; rather just to practice, to be content at all the stages of the practice just as it would unfold, to be in the moment. You don't say: "I'm trying hard to be enlightened." You don't focus on a future goal. So much of Vipassana is to accept things just as they are, not to want things to be different. Experience exactly what you are experiencing. The Pali word, khanti, patience, has a deep meaning: that you just trust the unfolding of reality, to accept life and consciousness as they come to you.
My mind calmed down quickly at Bhavana and the time went by quickly. I kept busy felling trees and splitting firewood, working in the kitchen, and later pitching in and helping with the construction of the new meditation hall, and I would have actually remained with Bhante G and ordained as one of his monks had I not wanted to support Janet by becoming part of Amaravati.
MZC: I saw in your schedule that you have talks and Theravada.vn question and answer times. What are talks that you have been giving, and what are some of the questions being asked? Do you feel the retreatants have the chance to get past the academic and ask the questions they really want to ask?
BN: Yes, serving others is what make us happy. It's paradoxical. You forget about yourself when you serve others. At the same time, we should work on knowing our minds and to develop ethical living, to learn not to cause suffering to others. Others are just like us even with our differences. So it's our responsibility to make our actions "blameless." We learn how to relate to our inevitable problems.
theravada Yes, I'm interested in reading more of Batchelor. Thanks. But I must say that to be a Buddhist you must believe something. For example, we follow the precepts. Why? There is a sensible reason we decide to follow them but, as we go on with our practice, there is also an element of belief.
Massage Therapy is a well-known and well-documented remedy for inducing relaxation and reducing mental stress. In particular, traditional Thai massage with its slow meditative and rhythmic compressions, yoga-like stretches, and passive joint movements seemed to be an ideal tool for someone like Harvey.
The Noble Truth of the Extinction of Suffering: If we do away with our desires, then we will be able to lessen the potential for suffering. You will become closer to attaining peace and karma no longer becomes an issue, as the cycle of suffering will be broken.
