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He goes through the Pali Canon and separates what was new to the Buddha and what was also held in Indian philosophy before the Buddha. He can then pinpoint what's unique to Buddhism. So he doubts rebirth and different realms of existence. He pinpoints as distinctively Buddhist: dependent origination; the practice of mindful awareness, being focused on the totality of what is happening in our moment to moment experience; the Four Noble Truths & the Eight Fold Path; the principle of self-reliance, not to be dependent on some authority figure.

Well, the Buddha didn't want people to worship him. Anyway, after his Parinirvana(passing), his followers cremated his body and took some relics. Many of these followers (specially the lay ones) started to worship these artifacts that had a relationship to the Buddha. They could be the relics of his cremation or simply objects that the Buddha touched during his life, like his begging ball. Eventually, they built great and beautiful shrines to hold and worship these objects.

The main symbols associated with the Buddhist religion can be viewed through what is called the "eight auspicious symbols." It is through these significant items that offerings are made to Buddha. These symbols also correspond to the Noble Eightfold Path. They include: the mirror, medicine, yogurt, durva grass, bilva fruit, conch shell, mustard seed and vermilion powder.

Massage Therapy is a well-known and well-documented remedy for inducing relaxation and reducing mental stress. In particular, traditional Thai massage with its slow meditative and rhythmic compressions, yoga-like stretches, and passive joint movements seemed to be an ideal tool for someone like Harvey.

Allocate a special space, seat, and time of day just for meditation. Although you can meditate anywhere and at any time, consistency ensures a greater likelihood of success. Begin with sitting for 15 minutes a day. First thing in the morning or just before bed are good times when external disturbances are likely to be minimal. You decide what works best for your life. If it feels appropriate after some time, you can gradually increase the duration of your practice to 30, 45 or 60 minutes.

When I arrived, Bhante G, welcomed me to the monastery and retreat center in the same warm manner that all serious seekers are welcomed in theravada Buddhist organizations, by never charging fees and only asking that the seeker meditate seriously and help in the community however he or she can.

Built in the early 12th century, Angkor Wat is a temple complex located in Angkor Cambodia. The site was built by King Suryavarman II; it was to be his state temple as well as the capital city. The Angkor Wat temple is the best-preserved temple at the site and is the only one that has any religious significance still attached to it. It was originally built as a Hindu temple to honor the deity Vishnu, it then switched to Buddhism.