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In addition to Tai speaking people, there are Chinese who have blended seamlessly with the Thai. Other cultures include Malays, Mon, Khmer, and even Vietnamese.
Find a Thai amulet seller that doesn't sell using hype. Find one that physically resides in Thailand and that can take photos of an amulet you wish to purchase beside today's Bangkok Post or The Nation newspaper to prove to you the amulet really exists. Order an inexpensive amulet or two as a test before spending more than a hundred dollars on a large order. Can they deliver? What is the quality of Thai amulet the seller sells?
Allocate a special space, seat, and time of day just for meditation. Although you can meditate anywhere and at any time, consistency ensures a greater likelihood of success. Begin with sitting for 15 minutes a day. First thing in the morning or just before bed are good times when external disturbances are likely to be minimal. You decide what works best for your life. If it feels appropriate after some time, you can gradually increase the duration of your practice to 30, 45 or 60 minutes.
The Clear Water Zen group is developing a strategy for greatly increasing the number of Zen groups in the area. A pamphlet entitled "How to start a Catholic Zen group" is being distributed to Catholic churches in the area. It includes quotes from such Catholic leaders as Father Robert Kennedy, among others, and provides practical advice on how to get a group started. Future pamphlets will be modified to address other faiths but the practical advice on how to start a Zen group will be common to all faiths.
The kingdom of Sukhothai eventually expanded and made alliances with other Thai kingdoms. Their adopted theravada Buddhism as their state religion. The son of the king Pho Khun Bang Klang Hao succeeded the throne after him. Later on, his brother Pho Khun Ramkhamhaeng took over the throne. During his regime, Sukhothai enjoyed a golden time and prospered to its maximum.
Siddhartha Gautama believed that he had attained a state of being, where he fully understood all of the ins and outs of the human condition. He referred to this level as 'nirvana,' which meant that the termination of his desires ended all of his suffering. He began to spread the word, claiming that through his teachings, this state of bliss could be achieved.
Place your hands either palms down over your knees, or the more traditional way is to cradle the back of your right or left hand in the palm of the other hand, with both palms up and resting on the feet. The tips of the thumbs touch below the navel.
