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My mind calmed down quickly at Bhavana and the time went by quickly. I kept busy felling trees and splitting firewood, working in the kitchen, and later pitching in and helping with the construction of the new meditation hall, and I would have actually remained with Bhante G and ordained as one of his monks had I not wanted to support Janet by becoming part of Amaravati.

Part of Harvey's secret to youthful appearance was his discipline with himself. At 80, he still went to work every day, running his successful business. On a daily basis, he was committed to maintaining optimal health in his physical body. He watched what he ate, and remained open to new health trends and ideas, willing to incorporate them into his life.

Notice how your arms swing as you walk along. Feel how you hold your head and neck, is it rigid and tense or fluid and moving? Switch your attention to different body parts as you are walking and you may be surprised at what you find. Do you feel the air brushing onto your skin, the warmth of the sun? Can you feel your heartbeat, or notice blinking?



Materials the amulet is made from makes no difference at all in relation to whether or not it is a fake amulet. Gold, silver, brass, copper, bronze, clay, plastic, wood, stainless steel, tin, pewter, bone, ivory - I think I have seen amulets of every sort of material on the planet. Every one of them can be faked easily.

MZC: So you train and become a monk. What was your experience as you began to meditate regularly and to follow the precepts? What was it like to become so close to your teacher, U Silananda?

What we were talking until now could be applied to what is considered traditional Buddhism, that is, the tradition practiced by the early community of followers after the death of the Buddha. Today, the school of Buddhism that tries to imitate this traditional ideal is the theravada. theravada Buddhism is practiced in South East Asia: Sri Lanka, Thailand and Burma. It could be considered the conservative branch of Buddhism.

BN: I changed my life. Before I had only read, but when you meet with a teacher and stay close to a teacher, well that is the great change. I turned around. I felt a transformation by practicing and learning from my teacher. I discovered an inner happiness and peace. I felt I found an opportunity to know what the Buddha taught. I stayed with my teacher until he died; even after I came to Mexico, I used to accompany my teacher when he traveled. I stayed with him for almost 20 years.

Why do they do that? What is the meaning of this worship? Well, the Buddha isn't a god. He isn't even present in this world anymore. After his Parinirvana, he passed from the cycle of death and rebirth. He doesn't exist anymore like us. He can't influence this world, at least directly. That is exactly what these worshipers believed.

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