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Almonds are a fantastic snack. They're not messy, so we could just throw a hand full on my small desk and eat them as I'm working out of.almonds-new Almonds contain about 18% protein, therefore they are excellent metabolism booster. A handful of almonds lower the LDL (Low Density Lipids), or 'bad' blood cholesterol, by substantially as 10%, that can assist prevent coronary disease.
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