Writing Online In Two Syllables Or Less
Notice how your arms swing as you walk along. Feel how you hold your head and neck, is it rigid and tense or fluid and moving? Switch your attention to different body parts as you are walking and you may be surprised at what you find. Do you feel the air brushing onto your skin, the warmth of the sun? Can you feel your heartbeat, or notice blinking?
The Great Buddha of Thailand is another colossal statue constructed in honor of Gautama Buddha. Standing 92 meters (300 feet) high and 63 meters (210 feet) wide, it was constructed in 1990 and was finished in 2008. Located in Wat Muang, Aung Thong, Thailand, it is made from concrete cement and finished with gold.
Next, bring your awareness to your lower belly, just below the navel. Notice the sensation of the breath, the rise and fall of the abdomen with each in and out breath. Notice the length and depth of your breath without judgment or manipulation. After several minutes you can also bring your awareness to the natural gaps between the in and out-breaths. If you can, stay alert to the entire cycle of the breath.
BN: Yes, serving others is what make us happy. It's paradoxical. You forget about yourself when you serve others. At the same time, we should work on knowing our minds and to develop ethical living, to learn not to cause suffering to others. Others are just like us even with our differences. So it's our responsibility to make our actions "blameless." We learn how to relate to our inevitable problems.
As his business trousers looked loose enough, I asked Harvey to remove his shoes and jacket only. As he looked a little puzzled, I told him that he will not even have a crease in his pants. And not only will he feel relaxed, but also energized and ready for the rest of the day.
BN: Right. So the less we are causes or conditions for the destruction of animals, that is a better situation, even though in theravada we can eat meat without breaking the precepts.
They believed that the Buddha wasn't present anymore, but he left a sustaining power in these objects. This sustaining power could affect their karma. That is, by worshiping these objects that have the power of the Buddha, they will have a better rebirth in a future life. Remember that Buddhist believe that, to achieve Nirvana, you need to go through a great number of lives. So, it is better for you to have a good rebirth, having a better chance to advance in your path to enlightenment in a future life.
