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In the 13th century, Sukhothai was a part of Khmer empire. It was recognized as a Thai ruled kingdom when two Thai chieftans, Pho Khun Pha Muang and Pho Khun Bang Klang Hao, declared their individual independent kingdom in Thailand. The first king of Sukhothai was Pho Khun Bang Klang Hao who also called himself Pho Khun Si Indrathit or Intradit.

The Tiger Temple is located near the most famous tourist spot the - Bridge Over the River Kwai. The temple is formally known as Wat Pa Luangta Bua Yannasampanno in Thai language. From 1999 the monks are engaged in taming tigers and all this started when an abandoned tiger cub was found in the nearby forests by villagers who gave the cub to the monks to take care of it. As the news spread, many people started bringing orphaned cubs to the temple. Most cubs had lost their mother to poachers and were too young to fend for themselves. Presently there 18 cubs in the temple.

There are many wonderful things to do when you are visiting Angkor Wat. It is a great idea to take a guided tour through the forgotten site so that you can learn all that you can about the wonderful location. You will get to see all of the mysterious artifacts and learn what they mean from a knowledgeable tour guide. There are also many fascinating temples to explore in Angkor Wat. Some of these attractions are very far apart from each other, however, so it is a good idea to plan your trip accordingly with the help of someone is familiar with the area.



It is a tradition in Thai theravada Buddhism to cultivate compassion, loving kindness, and mindfulness through many spiritual practices of prayer and meditation. The art of Thai massage is no exception. Thai massage without compassion and mindfulness is like a car without a driver.

Well, the Buddha didn't want people to worship him. Anyway, after his Parinirvana(passing), his followers cremated his body and took some relics. Many of these followers (specially the lay ones) started to worship these artifacts that had a relationship to the Buddha. They could be the relics of his cremation or simply objects that the Buddha touched during his life, like his begging ball. Eventually, they built great and beautiful shrines to hold and worship these objects.

BN: Yes, serving others is what make us happy. It's paradoxical. You forget about yourself when you serve others. At the same time, we should work on knowing our minds and to develop ethical living, to learn not to cause suffering to others. Others are just like us even with our differences. So it's our responsibility to make our actions "blameless." We learn how to relate to our inevitable problems.

When a thought arises, label it "Thinking." When a sensation arises, label it "Feeling." When a sound arises, label it "Hearing." Notice how the act of labeling something decreases its power to distract you. Do this and gently, relentlessly bring your awareness back to your breath. There is nowhere to go, nothing to do. Just sit, watching your breath. The key to greater inner freedom is your unwavering commitment to return to awareness, again and again.

Part of Harvey's secret to youthful appearance was his discipline with himself. At 80, he still went to work every day, running his successful business. On a daily basis, he was committed to maintaining optimal health in his physical body. He watched what he ate, and remained open to new health trends and ideas, willing to incorporate them into his life.

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