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In the 13th century, Sukhothai was a part of Khmer empire. It was recognized as a Thai ruled kingdom when two Thai chieftans, Pho Khun Pha Muang and Pho Khun Bang Klang Hao, declared their individual independent kingdom in Thailand. The first king of Sukhothai was Pho Khun Bang Klang Hao who also called himself Pho Khun Si Indrathit or Intradit.

There are many Thai amulets sold each day online. A very high percentage of these amulets are non-genuine amulets and generally worthless. I have found bronze and copper amulets for 4 cents each in bags of 500 pieces in Chinese stores in Thailand that I have later seen sell for $19.95 at Ebay. Are you buying four cent amulets for 500 times their worth too?

This first stage, anapanasati, can be outlined and succinctly instructed, as this is the part of the practice that one can actually do, practically and willfully. The second component, insight, arises out of the firm foundation of anapanasiti like an act of grace. Insight into the true, unwavering nature of reality happens spontaneously over time when the mind settles into deeper states of acceptance and concentration.



theravada You know the conditionality of things; one of the great problems of Mexico is the drug trafficking. But the consumer in the U.S. and Canada is part of it; it's all inter-related. You are part of that chain.

As wonderful as it is to have such noble values be part of Thai arts and culture, long hours of daily seated meditation and prayer stiffen the hip joints and the lower back muscles. Again, Thai massage is the commonly sought remedy.

Why do they do that? What is the meaning of this worship? Well, the Buddha isn't a god. He isn't even present in this world anymore. After his Parinirvana, he passed from the cycle of death and rebirth. He doesn't exist anymore like us. He can't influence this world, at least directly. That is exactly what these worshipers believed.

MZC: Did you go to Burma? What was your impression of the monks there? As a visitor, I can feel a sense of tranquility here in the monastery; I see that people are practicing sitting and walking meditation. There's a tangible quality one can feel when people come together to focus on understanding themselves with openness, with a sense of freshness.

"Do you stretch?" I asked while working on his Hamstrings. "I'm sorry, what did you say?" Harvey responded. "Do you stretch regularly?" I repeated my question. "Are you asking if I am stressed?" Harvey couldn't hear my softly-posed inquiry. But he answered the real question I had in mind. I smiled and proceeded in silence.

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