Email Fantastic Or Is It
My mind calmed down quickly at Bhavana and the time went by quickly. I kept busy felling trees and splitting firewood, working in the kitchen, and later pitching in and helping with the construction of the new meditation hall, and I would have actually remained with Bhante G and ordained as one of his monks had I not wanted to support Janet by becoming part of Amaravati.
BN: Yes, but that awareness that is aware of objects shares the same qualities of its objects. It too is impermanent and without a self, subject to suffering. Some may consider that awareness, that luminescent presence, to be unconditional, but that is not the teaching of the Buddha, and that's not my experience.
Thailand mostly comprises of people who speak Tai language. Tai speaking people are spread over Central Thai, the Northeastern Thai, the Northern Thai, and the Southern Thai. Central Thai is the area where one finds most Tai speaking people.
MZC: Batchelor is specifically talking about the rebirth in the Indian philosophy where there is a rebirth of the individual soul or atma, which goes from life to life. Batchelor says that the Buddha was not interested in whether this is true or not, whether there is even a soul, if "the mind is different from the body." And further, we cannot know the answer to such questions.
When a thought arises, label it "Thinking." When a sensation arises, label it "Feeling." When a sound arises, label it "Hearing." Notice how the act of labeling something decreases its power to distract you. Do this and gently, relentlessly bring your awareness back to your breath. There is nowhere to go, nothing to do. Just sit, watching your breath. The key to greater inner freedom is your unwavering commitment to return to awareness, again and again.
When I arrived, Bhante G, welcomed me to the monastery and retreat center in the same warm manner that all serious seekers are welcomed in theravada Buddhist organizations, by never charging fees and only asking that the seeker meditate seriously and help in the community however he or she can.
BN: The amazing thing for me in Burma was the people's devotion to Theravadan Buddhism; the monks are very serious about studying the Pali Canon. They monks are very orthodox; they study Pali grammar according to the ancient method. Though it's a poor country, the people are very nice. And they live under very difficult conditions. I think Buddhism has helped a lot, but on the other hand, I wonder if the people are too patient, if they put up with too much. I ask myself whether the people should tolerate so much.
This first stage, anapanasati, can be outlined and succinctly instructed, as this is the part of the practice that one can actually do, practically and willfully. The second component, insight, arises out of the firm foundation of anapanasiti like an act of grace. Insight into the true, unwavering nature of reality happens spontaneously over time when the mind settles into deeper states of acceptance and concentration.
