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BN: That radiant awareness is also suffering, changing and without a self. That's the meaning of emptiness. It may be easier to identify "yourself" with awareness than with the objects. Awareness is also anatta, no self.
MZC: So you train and become a monk. What was your experience as you began to meditate regularly and to follow the precepts? What was it like to become so close to your teacher, U Silananda?
BN: The amazing thing for me in Burma was the people's devotion to Theravadan Buddhism; the monks are very serious about studying the Pali Canon. They monks are very orthodox; they study Pali grammar according to the ancient method. Though it's a poor country, Theravada.vn the people are very nice. And they live under very difficult conditions. I think Buddhism has helped a lot, but on the other hand, I wonder if the people are too patient, if they put up with too much. I ask myself whether the people should tolerate so much.
theravada You know the conditionality of things; one of the great problems of Mexico is the drug trafficking. But the consumer in the U.S. and Canada is part of it; it's all inter-related. You are part of that chain.
Close your eyes and first bring your awareness to the sensation of sitting. Feel your seat and your legs. Feel the support beneath you. Don't try to visualize anything. Just notice what is there. Do this for a few minutes, until a feeling of physical and mental steadiness and presence arise.
He goes through the Pali Canon and separates what was new to the Buddha and what was also held in Indian philosophy before the Buddha. He can then pinpoint what's unique to Buddhism. So he doubts rebirth and different realms of existence. He pinpoints as distinctively Buddhist: dependent origination; the practice of mindful awareness, being focused on the totality of what is happening in our moment to moment experience; the Four Noble Truths & the Eight Fold Path; the principle of self-reliance, not to be dependent on some authority figure.
Feet as you walk. Notice which part of your foot makes first contact and how the rest of your foot comes down. Feel how the weight of your body is carried forward onto the leading foot as you walk. Notice what muscles come into action and when. Also notice how your breathing has changed as you walk.
In addition to Tai speaking people, there are Chinese who have blended seamlessly with the Thai. Other cultures include Malays, Mon, Khmer, and even Vietnamese.
