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Other than fish oil, flax seed oil is also another healthy source. This oil consists of a third omega 3 fat known by the category of ALA. ALA is a long-chain essential fatty acid which is broken down into DHA and EPA within the body with regard to utilized by the bloodstream. On the other side hand, fish-oil provides DHA and EPA directly. These short-chain fats don't have to pass from slow Cannabis Study rate of metabolism to be absorbed with blood.
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