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You can cut out to start with that produce gas. They include: soda, tomato products and some raw vegetables. Actually eat lots of fruits and vegetables which usually high in fiber.

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Medical issues including erectile dysfunction, premature ejaculation, problems of thyroid and adrenal glands (responsible for hormones including testosterone) and hysterectomy can kill sex desire. Some contraceptives, prescription drugs (including some antidepressants, blood pressure levels drugs, sedatives, antihistamines) and recreational drugs (marijuana, amphetamines, opiates, and after-effects of ecstasy) were also known to lower libido.

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