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The Noble Truth of Suffering: Refers to a short-lived happiness that we experience through life, which is plagued with inevitable factors, such as sickness and old age. Death cannot be avoided and we all eventually experience sorrow, pain and grief.

BN: That radiant awareness is also suffering, changing and without a self. That's the meaning of emptiness. It may be easier to identify "yourself" with awareness than with the objects. Awareness is also anatta, no self.

MZC: There's a combination of what one experiences and comes to understand and a belief perhaps in the sense of a confidence that there is an efficacy to the practice of the teachings. But again it's based in one's own experience, not taken, as Batchelor says and the Buddha teaches, because some authority says so.

As wonderful as it is to have such noble values be part of Thai arts and culture, long hours of daily seated meditation and prayer stiffen the hip joints and the lower back muscles. Again, Thai massage is the commonly sought remedy.

The Noble Truth Leading to the Extinction of Suffering: Refers to the Noble Eightfold Path, which deals with choosing the right speech, right actions, and more throughout your life.

MZC: In the theravada tradition, what is the role of the teacher? You studied Tibetan Buddhism first where the teacher, the guru, actually gives initiation. The Tibetans identify very strongly with the teacher who can awaken others, because they themselves are awake. The teacher has a quality that draws you into insight, tranquility, wisdom, moral integrity and compassion.

When we talk about worship in Buddhism, inevitably we have to talk about the Mahayana school. The Mahayana is a reform movement that emerged in India around the beginning of the A.D. era. It changes the style, the tone and the content of Buddhist practice in profound ways.