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1 serving of a fatty fish like salmon and hoki provides as much 1000 mg of DHA and Epa. This amount is sufficient to buy whole week and so it is often advised by doctors to eat fish two times a week.
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Another pure natural soap good to receive kinds of facial and scalp condition. African black soap, not the fake black soap sold in the nation and elsewhere. But 100% pure black soap originated in Ghana created from plantain skins, not banana skins, and palm kernel oil, cocoa pod, coconut oil, and natural sodium.
