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Puree any or all of the next in a blender: 6 or 7 tomatoes, a small number of onions, garlic, 2-6 tablespoons lemon juice, sea salt, soaked sun dried tomatoes, spices and herbs that you want. Fill the blender to the top-about 7-8 cups. Mix the blended mixture in the flax seed mixture. (Do not blend; you wish to leave the flax seeds whole.) Add caraway seeds or fennel seeds or dried onion bits self-assured in your.

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