Four Super-Deadly Marketing Sins - And The Way To Fix Them
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| − | + | This first stage, anapanasati, can be outlined and succinctly instructed, as this is the part of the practice that one can actually do, practically and willfully. The second component, insight, arises out of the firm foundation of anapanasiti like an act of grace. Insight into the true, unwavering nature of reality happens spontaneously over time when the mind settles into deeper states of acceptance and concentration.<br><br><br><br>When a thought arises, label it "Thinking." When a sensation arises, label it "Feeling." When a sound arises, label it "Hearing." Notice how the act of labeling something decreases its power to distract you. Do this and gently, relentlessly bring your awareness back to your breath. There is nowhere to go, nothing to do. Just sit, watching your breath. The key to greater inner freedom is your unwavering commitment to return to awareness, again and again.<br><br>MZC: I saw in your schedule that you have talks and question and answer times. What are talks that you have been giving, and what are some of the questions being asked? Do you feel the retreatants have the chance to get past the academic and ask the questions they really want to ask?<br><br>BN: The amazing thing for me in Burma was the people's devotion to Theravadan Buddhism; the monks are very serious about studying the Pali Canon. They monks are very orthodox; they study Pali grammar according to the ancient method. Though it's a poor country, the people are very nice. And they live under very difficult conditions. I think Buddhism has helped a lot, but on the other hand, I wonder if the people are too patient, if they put up with too much. I ask myself whether the people should tolerate so much.<br><br>theravada Traditionally, the Thai massage recipient remains fully clothed as long as the clothing provides for a full range of motion. In addition, no oils are used, so there is no need to take a shower afterward to wash the oils off the hair and the skin.<br><br>Siddhartha Gautama believed that he had attained a state of being, where he fully understood all of the ins and outs of the human condition. He referred to this level as 'nirvana,' which meant that the termination of his desires ended all of his suffering. He began to spread the word, claiming that through his teachings, this state of bliss could be achieved.<br><br>The Noble Truth of the Extinction of Suffering: If we do away with our desires, then we will be able to lessen the potential for suffering. You will become closer to attaining peace and karma no longer becomes an issue, as the cycle of suffering will be broken. | |
Version vom 6. November 2020, 18:05 Uhr
This first stage, anapanasati, can be outlined and succinctly instructed, as this is the part of the practice that one can actually do, practically and willfully. The second component, insight, arises out of the firm foundation of anapanasiti like an act of grace. Insight into the true, unwavering nature of reality happens spontaneously over time when the mind settles into deeper states of acceptance and concentration.
When a thought arises, label it "Thinking." When a sensation arises, label it "Feeling." When a sound arises, label it "Hearing." Notice how the act of labeling something decreases its power to distract you. Do this and gently, relentlessly bring your awareness back to your breath. There is nowhere to go, nothing to do. Just sit, watching your breath. The key to greater inner freedom is your unwavering commitment to return to awareness, again and again.
MZC: I saw in your schedule that you have talks and question and answer times. What are talks that you have been giving, and what are some of the questions being asked? Do you feel the retreatants have the chance to get past the academic and ask the questions they really want to ask?
BN: The amazing thing for me in Burma was the people's devotion to Theravadan Buddhism; the monks are very serious about studying the Pali Canon. They monks are very orthodox; they study Pali grammar according to the ancient method. Though it's a poor country, the people are very nice. And they live under very difficult conditions. I think Buddhism has helped a lot, but on the other hand, I wonder if the people are too patient, if they put up with too much. I ask myself whether the people should tolerate so much.
theravada Traditionally, the Thai massage recipient remains fully clothed as long as the clothing provides for a full range of motion. In addition, no oils are used, so there is no need to take a shower afterward to wash the oils off the hair and the skin.
Siddhartha Gautama believed that he had attained a state of being, where he fully understood all of the ins and outs of the human condition. He referred to this level as 'nirvana,' which meant that the termination of his desires ended all of his suffering. He began to spread the word, claiming that through his teachings, this state of bliss could be achieved.
The Noble Truth of the Extinction of Suffering: If we do away with our desires, then we will be able to lessen the potential for suffering. You will become closer to attaining peace and karma no longer becomes an issue, as the cycle of suffering will be broken.
