Nail Care System - 12 Tips

Version vom 6. November 2020, 09:56 Uhr

BN: Yes. And this can be problematic. You know the precepts were taught 2500 years ago and are usually applied individual to individual. But how about society? And government? We need to understand the precepts from a societal and organizational perspective as well. When you are, for example, in an institution, government, corporation, the way you relate to others is so vital. Does the institution relate according to the ethical precepts? Society cannot be harmonious without ethics. Governments cannot simply control others; corporations cannot only maximize profits. So we need to apply the precepts to this context of the larger society.

Next, bring your awareness to your lower belly, just below the navel. Notice the sensation of the breath, the rise and fall of the abdomen with each in and out breath. Notice the length and depth of your breath without judgment or manipulation. After several minutes you can also bring your awareness to the natural gaps between the in and out-breaths. If you can, stay alert to the entire cycle of the breath.

The locals insist that if a giant straightened out all the wrinkles in New Zealand, it would be the size of Australia! Thats a stretch for sure, but the country really does have few flatlands. The South Island even has Colorado inspired snowcapped mountains! The homes and streets in Wellington were surprisingly no different from a middle class neighborhood in Des Moines, very Americanized, but with no street signs! When I inquired about this apparent oversight, I was told that I should know where Im going. . . . Hmm.



Well, the Buddha didn't want people to worship him. Anyway, after his Parinirvana(passing), his followers cremated his body and took some relics. Many of these followers (specially the lay ones) started to worship these artifacts that had a relationship to the Buddha. They could be the relics of his cremation or simply objects that the Buddha touched during his life, like his begging ball. Eventually, they built great and beautiful shrines to hold and worship these objects.

There are many Thai amulets sold each day online. A very high percentage of these amulets are non-genuine amulets and generally worthless. I have found bronze and copper amulets for 4 cents each in bags of 500 pieces in Chinese stores in Thailand that I have later seen sell for $19.95 at Ebay. Are you buying four cent amulets for 500 times their worth too?

Whenever we found ourselves separated from theravada monasteries, day jobs were required to pay the bills; nobody was there to back us up. Only in very spiritual countries, and small growing pockets of awareness here in the States, are meditators looked upon as valuable assets, and supported to one degree or another. Because Janet and I were married, however, Bhante G insisted that we live in town rather than at the Bhavana Society, and we understood this. In Thailand, it's okay to be married, because in Thailand there is more room to support spiritual couples, where each can stay in a separate monastery, or separated in a large monastery.

BN: I changed my life. Before I had only read, but when you meet with a teacher and stay close to a teacher, well that is the great change. I turned around. I felt a transformation by practicing and learning from my teacher. I discovered an inner happiness and peace. I felt I found an opportunity to know what the Buddha taught. I stayed with my teacher until he died; even after I came to Mexico, I used to accompany my teacher when he traveled. I stayed with him for almost 20 years.

Even if one does not turn to meditation for self-realization, the practice holds innumerable benefits. Meditation can reduce stress and therefore fortify the immune system. It also improves mental concentration and memory. In addition, one may notice an increased capacity to stay calm, peaceful, relaxed for oneself and others, even under trying circumstances. With practice, one attains a balance of mind to face the ups and downs of life with ever-increasing skillfullness. We all want to be happy and to reduce suffering. Over time, one discovers that meditation makes this possible.