The Ketogenic Diet And Bodybuilding
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Version vom 28. Oktober 2020, 09:57 Uhr
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When you eat keto diet facts anything that increases your blood sugar levels (basically carbohydrate - from fruits, to wholemeal breads, to sweeties) spike. How quickly they rise is dependent on how sugary and simple the your meals are i.e. a Mars Bar will increase your blood sugar levels additional quickly in comparison with bowl of brown brown rice.
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