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Examples of non-impact carbs that you'll see in low-carb foods and supplements include fiber, sorbitol, maltitol, and glycerol. Fiber is completely indigestible in the body and passes through unused. Sorbitol, maltitol and glycerol are what identified as "sugar alcohols." They digested from body but have minimal to no effect on blood sugar levels.

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Drunkorexia diet: Why waste your calories on food when place guzzle beer and the wine? That's what supporters within this so-called diet believe. Hiccup. Step down the bar and belly up to Dr. Oz's body type diet.

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