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Also pay attention to what you hear and smell. There may be bird song, road noise or the chatter of people or animals. Consciously tune in to these different sounds. Notice the sound of different birds,  Theravada.vn different vehicles. Listen for subtler sounds as you tune in to the soundscape that constantly surrounds us. You'll find yourself hearing things that have merely passed you by before. There are also plenty of smells around you what can you identify as you focus on this sense?<br><br><br><br>The Leshan Giant Buddha is regarded as the biggest carved stone Buddha in the world. Carved from the Lingyun Mountain, this statue is found in the Dadu, Qingyi, and Minjian rivers in Sichuan, China. It stands 71 meters (230 ft) in height and spans 28 meters (92 ft) between its shoulders. At 14.7 meters (48 feet) high, the head alone is large enough for 100 people to sit on.<br><br>There are many different religious concepts related to the Buddhist religion, but the main teachings deal with the Four Noble Truths; the Noble Eightfold Path; as well as the Five Precepts. Basic moral guidelines are presented through the Five Precepts, while the Noble Eightfold Path deals with the spiritual growth of a Buddhist. The Four Noble Truths offer insight into the main ideas associated with the Buddha's teachings.<br><br>BN: Yes. However, in Buddhism even this deep consciousness is conditional. There is no self of any kind. I know in Tibetan Buddhism there is this distinction between seeing the characteristics of conditions-objects and the characteristic of the deep self.<br><br>It is a tradition in Thai theravada Buddhism to cultivate compassion, loving kindness, and mindfulness through many spiritual practices of prayer and meditation. The art of Thai massage is no exception. Thai massage without compassion and mindfulness is like a car without a driver.<br><br>Notice how your arms swing as you walk along. Feel how you hold your head and neck, is it rigid and tense or fluid and moving? Switch your attention to different body parts as you are walking and you may be surprised at what you find. Do you feel the air brushing onto your skin, the warmth of the sun? Can you feel your heartbeat, or notice blinking?<br><br>He goes through the Pali Canon and separates what was new to the Buddha and what was also held in Indian philosophy before the Buddha. He can then pinpoint what's unique to Buddhism. So he doubts rebirth and different realms of existence. He pinpoints as distinctively Buddhist: dependent origination; the practice of mindful awareness, being focused on the totality of what is happening in our moment to moment experience; the Four Noble Truths & the Eight Fold Path; the principle of self-reliance, not to be dependent on some authority figure.