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Do not eat caffeinated beverages contain foods like crazy - it is good to eat, fresh vegetables, fruits, some grains and roots but mix them up and switch the around. There are particular fruits and vegetables which are not good eaten together and also eating a lot of same item each times. Our bodies will eventually reject a food or we can become allergic into the food item if we eat it all the year. For example you should not mix melons with some other fruits correctly eaten alone due towards the properties include related to enzymes and digestion.
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