Doing Aerobic Exercise With A Ketogenic Diet

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Version vom 28. Oktober 2020, 02:59 Uhr



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Even although the diet has lots of fat and salt, Greeks and Italians who live this way have far fewer cardiovascular problems compared to those who have switched with a Western diet. But there is more going without than it. Portions are smaller in these countries, and the people are in general more active.

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